Mind the (Hormonal) Gap: The Critical Role of RDNs in Midlife

November 10, 2026​​

Speakers: Jessica Corwin, MPH, RDM, NBCHWC

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Learning Objectives

1. Describe key hormonal and physiological changes occurring during perimenopause and menopause and their potential impact on metabolic, musculoskeletal, cardiovascular, gastrointestinal, and neurological health.

2. Identify evidence-based nutrition and lifestyle strategies that support women during the menopause transition, including approaches related to adequate fueling, protein, fiber, iron status, cardiometabolic health, and preservation of muscle and bone.

3. Apply coaching and motivational interviewing principles to translate menopause nutrition science into individualized, sustainable behavior change and improve support for women navigating midlife.